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May
20
2024

Articles About Posterior Chain

  • Local boxing class pulls no punches

    Every Tuesday and Thursday since last February, Anthony Erfe has led intensive boxing classes at the Posterior Chain gym, open to those of all ages and abilities — people looking to stay in shape or those wanting to learn self-defense.

  • Top guns

    Welcome to Kyle Truitt’s weekly outdoor fitness classes. He calls them “Bootcamps.”

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