2021 Yellow Springs News Merchandise
Jul
30
2021

Articles About Silver Sneakers

  • Fitness class keeps seniors moving

    By Megan BachmanOctober 4, 2018

    Jane Blakelock, center, stretched during a Sit Strong senior fitness class at the John Bryan Community Center this week. From the stage, fitness instructor Lynn Hardman called out and modeled the next move. Hardman, who is passionate about senior wellness, is starting a new workshop in the village focused on balance. (Photo by Megan Bachman)

    Two years ago, Jane Blakelock struggled to navigate subway stairs and keep up on long walks on a visit to her daughter in New York City. But multiple classes each week of Lynn Hardman’s Sit Strong changed everything.