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Feb
11
2016
Chance of Snow
Wednesday
High 18° / Low 9°
Partly Cloudy
Thursday
High 25° / Low 13°
Village Life

Participants in a new class, "Swing Your Way to Health," at the Senior Center. (Photo courtesy of Virgil Mayor Apostol)

Seniors swing for health

The Senior Center recently held the opening meeting of a new class,  “Swing Your Way to Health.” The participants were led by Virgil Mayor Apostol, a holistic health practitioner and author of Way of the Ancient Healer.  The class is based on the Filipino healing and martial arts, and on wooden club swinging practices from India. Benefits include encouraging increased joint range-of-motion, eye-hand coordination, balance and brain stimulation. Those interested can check out the class at the Senior Center on Thursdays, 4-5 p.m. For more information, call 767-5751.

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Yellow Springs Schools are on a two-hour delay Wednesday, February 10, due to snow and slick road conditions. Click here for details.