Chance of Rain
High 55° / Low 37°
High 56° / Low 41°
Village Life

Participants in a new class, "Swing Your Way to Health," at the Senior Center. (Photo courtesy of Virgil Mayor Apostol)

Seniors swing for health

The Senior Center recently held the opening meeting of a new class,  “Swing Your Way to Health.” The participants were led by Virgil Mayor Apostol, a holistic health practitioner and author of Way of the Ancient Healer.  The class is based on the Filipino healing and martial arts, and on wooden club swinging practices from India. Benefits include encouraging increased joint range-of-motion, eye-hand coordination, balance and brain stimulation. Those interested can check out the class at the Senior Center on Thursdays, 4-5 p.m. For more information, call 767-5751.


No comments yet for this article.

Please complete to show you’re a human: * Time limit is exhausted. Please reload CAPTCHA.

Series: Justice for John Crawford?
Read the articles in the News series examining the 2014 shooting of John Crawford.
From the Print
Click here to read the current week's sports and obituaries, and previous week's features.
Guide to Yellow Springs
Can't find the print? Read the Guide to Yellow Springs 2015-16 edition online.
Search the YS News

Recent Comments
Recent Blog Posts
view all Yellow Springs News blogs
Seeking something older?
Pre-April 2010 archives, back to 2002.
Recent Audio/Video
view all Yellow Springs News videos
facebook.com/ysnews facebook   twitter.com/ysnews twitter
Think TV
YS News Blogs