Articles About meditation

• The Dharma of the Springs

  By Aaron ZaremskyAugust 6, 2021

  

  To find the Middle Path and follow the Dharma of Siddharta Gautama, one need not venture far here in the Springs.

• Schools practice mindfulness

  By Carol SimmonsJanuary 23, 2020

  

  Yellow Springs High School and McKinney Middle School students this year have the opportunity to participate in an after-school meditative practice on Mondays and a yoga group on Wednesdays, both part of a new mindfulness program that also serves as an alternative to detention for some students.

• Heart rhythm meditation workshop— Healing hearts to heal the world

  By Diane ChiddisterApril 14, 2016

  

  Denise Runyon and Tom Malcom know something about hearts, as they run the Friends of the Heart Center out of their Dayton Street home.

• Tecumseh Land Trust and Dharma Center sponsor walking toward mindfulness

  By Megan BachmanAugust 29, 2013

  

  If you think the only way to meditate is sitting cross-legged with eyes closed, think again. A walking meditation in the great outdoors can open up a whole new world of sights, sounds, sensations and smells — all while re-wiring the brain to be more aware in everyday life.

• Qigong in Yellow Springs

  By Aaron ZaremskyOctober 23, 2010

  

  The Senior Center hosts regular sessions of Qigong, the Chinese art of energy manipulation.