Articles About mindfulness

• Bringing mindfulness to prison

  By Diane ChiddisterApril 4, 2019

  

  Whenever Katie Egart walks into the Dayton Correctional Institution, or DCI, she encounters locked doors.

• Tecumseh Land Trust and Dharma Center sponsor walking toward mindfulness

  By Megan BachmanAugust 29, 2013

  

  If you think the only way to meditate is sitting cross-legged with eyes closed, think again. A walking meditation in the great outdoors can open up a whole new world of sights, sounds, sensations and smells — all while re-wiring the brain to be more aware in everyday life.

• Antioch College— Contemplating mindfulness

  By Megan BachmanApril 14, 2011

  

  Stop. Close your eyes. Now envision an Antioch College where students are challenged to contemplate as well as analyze — to understand the outer world and reflect on the inner.