Meditate with heart
- Published: September 18, 2015
The Friends of the Heart Center will hold an open house and Peace Day meditation on Sunday, Sept. 20, 2-4 p.m. The open house will provide the opportunity to learn about Heart Rhythm Meditation, experience a meditation on peace in honor of the International Day of Peace, walk a labyrinth and enjoy heart-centered community.
The Friends of the Heart Center, located at 794 Dayton St., offers a brief introduction to Heart Rhythm Meditation on the first Tuesday of each month, 6-7 p.m. The center is the home of Denise Runyon and Tom Malcolm, experienced leaders of Heart Rhythm Meditation. A weekly group meets each Tuesday, 7-8 p.m.