Articles About fitness
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A short dance on Short Street
By Lauren HeatonMay 28, 2015
In observance of National Senior Health and Fitness Day this year, and just for the fun of it, the Yellow Springs Senior Center will lead a flash mob to “Shout” in all those ways on Wednesday, May 27, at 1 p.m. on Short Street.
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Shake your booty for good cause
By Megan BachmanNovember 10, 2011
Zumba is exercise in disguise. The fitness classes feel more like a dance party than grueling workout
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